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Bliss Balls

November 14, 2022

Ingredients

200g Rolled Oats
160g Desiccated Coconut
340g Pitted Dates
1 Tablespoon Vanilla Extract
2 Tablespoons Rice Malt Syrup
80g Coconut Oil - solid one
4 Tablespoons Water

Method

  1. Blitz 30 sec speed 8
  2. (Check if it holds together and if it’s too dry add another tablespoon of rice malt syrup and blitz again)
  3. Transfer mixture to a large bowl
  4. Prepare another container with desiccated coconut covering the base.
  5. Roll mixture into balls (we your hands if necessary) and drop onto the coconut. Give the container a little shake to toss the bliss ball in the coconut to cover.
  6. Refrigerate and enjoy with a cuppa knowing how proud of yourself you are that you didn’t eat the chocolate you were eyeing off in the fridge ha ha ha!

Enjoy ?

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Alesha Pemberton

Hi, I'm Alesha! Welcome to my page, here you will find a bit of everything really. Tips, tricks, fashion, recipes and whatever else I come up with along the way to make life easier and more enjoyable.
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